The question I would like to discuss with you today is “What is the right way to read food packaging?”. This one might not be one of the most popular questions out there, but it sure is a good thing to know to help us be more mindful of what we eat and ensure a great diet. My whole life, I have been very passionate about food. Well, not in the “I can eat anything” kind of way, although, sometimes it is. But, more in the “I want to understand how food is made and the impact towards human nutrition” kind of way. However, most people haven't realized that food literacy and safety measures are not just for the passionate ones like me. It is for everyone.